Stormy Moods

Moods are like the weather. They can hit in gentle waves, descend like a grey mist or arrive as a full blown storm.

Here are a few suggestions on how to deal with your stormy moods:

- Become fully aware of your emotions, consciously withdraw your energy from them; and choose how you want to feel

- Do something worthwhile to shake yourself out of your mood; cook a meal, make a gift or enjoy an evening with friends

- Dis-identify from the emotions that you're feeling, and remind yourself that all moods come to pass.

They always do ... like all storms do.

Yo

Regreso a mi historia de blog. Me entusiasma ya que me da esperanza de saber que mi AMOR anda perdido, pero el día que nos encontremos sabremos que somos el uno para el otro.

T E A M O

En una relación no se trata de encontrar la persona adecuada, se trata de ser la persona adecuada.