Stormy Moods

Moods are like the weather. They can hit in gentle waves, descend like a grey mist or arrive as a full blown storm.

Here are a few suggestions on how to deal with your stormy moods:

- Become fully aware of your emotions, consciously withdraw your energy from them; and choose how you want to feel

- Do something worthwhile to shake yourself out of your mood; cook a meal, make a gift or enjoy an evening with friends

- Dis-identify from the emotions that you're feeling, and remind yourself that all moods come to pass.

They always do ... like all storms do.

Yo

Regreso a mi historia de blog. Me entusiasma ya que me da esperanza de saber que mi AMOR anda perdido, pero el día que nos encontremos sabremos que somos el uno para el otro.

T E A M O

En una relación no se trata de encontrar la persona adecuada, se trata de ser la persona adecuada.

The Present of Presence

Time waits for no one. Yesterday is history, tomorrow a mystery. Today is a gift... that's why it's called the present. And when you are fully present, your presence is the gift.

Rushed Decisions

Do you rush into hasty decision making? Well, if the situation does not require an instant decision then don't rush. Give yourself time. Take time to gather enough information. Take time to reflect on all options. And then decide.

Good Morning

When you open your eyes in the morning, sit for a moment and appreciate the gift of a new day. Appreciate yourself. Focus not on all that you are not, but on all that you are.

La Niña de tus ojos

Me viste a mi cuando nadie me vio

Me amaste a mi cuando nadie me amo

Y me diste nombre

yo soy tu niña, la niña de tus ojos

porque me amaste a mi

Y me diste nombre

Yo soy la niña, de tus ojos

porque me amaste a mi